Enter your email address to receive this free beginner’s guide to help you ease into your first yoga class! No need to feel intimidated, this guide includes helpful tips so you feel comfortable and get the most out of your first (or 100th!) yoga class.
Beginner's Guide: How to Prepare for Your First Yoga Class
How to choose a good yoga mat (& more yoga equipment!)
How to make the most of online yoga classes
In-person studio etiquette
When to ask for a private yoga session
How to make your yoga practice your own
Please add your email address below to automatically receive the free copy of the guide and join the mailing list:
Beginner's Guide: Strength Training
How to choose a good yoga mat (& more yoga equipment!)
How to make the most of online yoga classes In-person studio etiquette