How to get your free guide

Enter your email address to receive this free beginner’s guide to help you ease into your first yoga class! No need to feel intimidated, this guide includes helpful tips so you feel comfortable and get the most out of your first (or 100th!) yoga class.

Beginner's Guide: How to Prepare for Your First Yoga Class

How to choose a good yoga mat (& more yoga equipment!)
How to make the most of online yoga classes
In-person studio etiquette
When to ask for a private yoga session
How to make your yoga practice your own

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Beginner's Guide: Strength Training

How to choose a good yoga mat (& more yoga equipment!)
How to make the most of online yoga classes
In-person studio etiquette
When to ask for a private yoga session
How to make your yoga practice your own

How to get your free guide

Beginner's Guide: How to Prepare for Your First Yoga Class

Beginner's Guide: Strength Training

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